August 11 – October 18
Open to runners in grades 5–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.
August 11 – October 18
Open to runners in grades 5–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.
