August 3 - October 3
Open to runners in grades 4–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.
August 3 - October 3
Open to runners in grades 4–12
Note: Athletes attending trail-style days should be able to run at least 20 minutes continuously at an easy pace. If they are still building toward that, Monday/Wednesday workouts are a great place to start.